Connect E-Sports Hosts Health & Fitness for Gamers Workshop

Peter Defranzo owner of Gains&Games.Pro will present to gamers at Connect E-Sports about how to improve their gaming skills by incorporating healthy lifestyle habits.

E-sports is the world of competitive video gaming, and health can easily be ignored in these mental games. However, to be a top tier gamer and stand out from your competition, a focus on your health and fitness improves overall boosts how your brain functions, increases reaction time, and decision making.

By registering for this presentation, you’ll also receive 3 virtual workouts, a virtual 1-on-1 session with Peter, and a free boxed lunch provided by Picnk Dayton.

Date: November 13th

Time: 12:00 pm – 1:00 pm

Price: $20

Registration and more information can be found here:

Published by connectesports

Connect aims to bring people together online and IRL through an eSports community.